Meditation for Musicians
We musicians face challenges that can make life stressful and frustrating, putting our mental health at risk. We have a lot to gain by incorporating a meditation practice into our lives.
Staying Composed: When Everything Going Right May Still Feel Wrong
In an excerpt from her forthcoming book, “Staying Composed,” composer Dale Trumbore addresses the emotional whiplash that may occur in moments of artistic success.
Practice Tips With the Civic Orchestra of Chicago
In this new series, we tap the wisdom of performers in the Civic Orchestra of Chicago. What are the tips and tricks they rely on in the practice room?
Q&A with “It’s Not (Just) about the Gig” Author Dana Fonteneau
Dana Fonteneau’s book encourages readers not just to establish a personal definition for success – but to achieve it. Join us as we read “It’s Not (JUST) About the Gig.”
